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Your Holiday Gift Guide for Your Swimmer

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16 gifts to treat your swimmer to this holiday season Tired of getting the same-old-same goggles and a new headcap for your avid swimmer?  Look no further because we’ve compiled a list of the top 16 fin-tastic gifts for 2019.  Your swimmer will flip for joy! Training Gear Towel How many towels does a swimmerRead more

How to Optimize Breathing When Swimming

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It goes without saying that breathing is essential, but in swimming it is a science.  It can either amp up your power and propulsion or debilitate your technique when done incorrectly.  Coaches often field questions from swimmers such as: “When do I breathe?” “Where do I breathe?” “How many times should I breathe?”  All ofRead more