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swim training

Why Good Pre-Swim Nutrition is Essential to Great Swimming


June 21, 2018
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Get Our Top 3 Tips for How to Eat Healthy Before You Swim! While using a pool mirror can help your swimming go from good to great, there’s another key aspect to your success as an athlete: good nutrition. It’s true, you really are what you eat! If you keep up with Olympic swimmers, thisRead more

The 5 Habits of Highly Efficient Swimmers


May 9, 2018
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Good habits are a cornerstone of any highly efficient swimmer’s training. That’s one reason practice matters: the more you do something, the easier it is to keep doing it. This can be bad when it comes to bad habits but that’s why it’s so important to build good habits as soon as you can it.Read more

SwimMirror Announces Amanda Beard Endorsement


April 12, 2018
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SwimMirror Announces Endorsement from of Four-Time Olympian Swimmer Amanda Beard   Innovative Swim-Training Tool Partners with Two-Time American Swimmer of the Year SwimMirror, a swim-enhancing pool mirror that lies on the pool floor to help competitive swimmers instantly assess and improve their technique, announces it has been endorsed by four-time Olympian swimmer and two-time AmericanRead more

Rowdy Gaines Renews Endorsement of SwimMirror


April 9, 2018
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Three-Time Olympic Gold Medalist Swimmer Rowdy Gaines Renews Endorsement of SwimMirror   Swim-Enhancing Pool Mirror Goes for Gold Again with International Hall-of-Famer   SwimMirror, a lightweight and anodized aluminum mirror designed to help swimmers assess their swim-stroke in real-time, has been endorsed once again by three-time Olympic Gold Medalist and International Swimming Hall of FameRead more

8 Common Swim Stroke Mistakes Your Pool Mirror Can Fix


March 2, 2018
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See How SwimMirror Improves Your Swim Strokes in Real-Time! Stop me if you’ve heard this before about your swim strokes: “Practice doesn’t make perfect. Perfect practice makes perfect.” Just about every swimmer has heard this mantra from their coach at some point or another, but it’s good advice for a reason: it’s true. The moreRead more