Header Bar Wave desgin

breath technique for swimmers

How to Optimize Breathing When Swimming


November 18, 2019
post image

It goes without saying that breathing is essential, but in swimming it is a science.  It can either amp up your power and propulsion or debilitate your technique when done incorrectly.  Coaches often field questions from swimmers such as: “When do I breathe?” “Where do I breathe?” “How many times should I breathe?”  All ofRead more