The Top 5 Health Benefits of Swimming Discover the science of the top health benefits of swimming! Any swimmer knows that they get a great work out during swim practice, but do you know some of the top five health benefits of swimming? Whether you are a competitive swimmer or just looking to becomeRead more
Swim Training
Get a Faster and Smoother ‘Fly with SwimMirror Secret: knowing how to improve your butterfly stroke with a pool mirror is a lot easier than actually making the improvement. That’s because butterfly doesn’t just focus on technique, but also on building strong muscles. Still, knowledge is power, and the first step of getting better atRead more
5 Reasons SwimMirror is the Essential Swim Training Tool “How does an underwater pool mirror improve my swim training?” If you’re asking yourself this question, then this post is for you! We’ve narrowed down the five top reasons we recommend SwimMirror as an essential part of your swim training routine below. Ready? Let’s dive in!Read more
Get Our Top 3 Tips for How to Eat Healthy Before You Swim! While using a pool mirror can help your swimming go from good to great, there’s another key aspect to your success as an athlete: good nutrition. It’s true, you really are what you eat! If you keep up with Olympic swimmers, thisRead more
Good habits are a cornerstone of any highly efficient swimmer’s training. That’s one reason practice matters: the more you do something, the easier it is to keep doing it. This can be bad when it comes to bad habits but that’s why it’s so important to build good habits as soon as you can it.Read more
What to Do When Your Kid Wants to Be a Competitive Swimmer When your kid looks up to you and says, “I want to be a competitive swimmer,” you stop being a normal parent and start being a swim parent. You might be thrilled at this news or overwhelmed at the thought of the endlessRead more
See How SwimMirror Improves Your Swim Strokes in Real-Time! Stop me if you’ve heard this before about your swim strokes: “Practice doesn’t make perfect. Perfect practice makes perfect.” Just about every swimmer has heard this mantra from their coach at some point or another, but it’s good advice for a reason: it’s true. The moreRead more